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]]>https://forum.ieu.app/topic/532c2634-1843-4f8d-9ec5-e49c7b00b391/i-m-a-monsterRSS for NodeSun, 06 Sep 2026 01:52:27 GMTTue, 25 Aug 2026 15:15:13 GMT60<![CDATA[Reply to I'm a monster on Tue, 25 Aug 2026 20:40:11 GMT]]>Half my diet was stopping eating peanut butter. The other half was drinking less. Helth

]]>https://forum.ieu.app/post/https://piefed.social/comment/12654704https://forum.ieu.app/post/https://piefed.social/comment/12654704Tue, 25 Aug 2026 20:40:11 GMT<![CDATA[Reply to I'm a monster on Tue, 25 Aug 2026 20:37:42 GMT]]>Wtf peanut butter you get into that's got sugar?

]]>https://forum.ieu.app/post/https://sopuli.xyz/comment/25311020https://forum.ieu.app/post/https://sopuli.xyz/comment/25311020Tue, 25 Aug 2026 20:37:42 GMT<![CDATA[Reply to I'm a monster on Tue, 25 Aug 2026 19:57:50 GMT]]>Remember, a peanut butter jar does not have a flared base.

]]>https://forum.ieu.app/post/https://lemmy.today/comment/26171792https://forum.ieu.app/post/https://lemmy.today/comment/26171792Tue, 25 Aug 2026 19:57:50 GMT<![CDATA[Reply to I'm a monster on Tue, 25 Aug 2026 19:45:49 GMT]]>One slice is two servings, clearly.

]]>https://forum.ieu.app/post/https://lemmy.world/comment/25484088https://forum.ieu.app/post/https://lemmy.world/comment/25484088Tue, 25 Aug 2026 19:45:49 GMT<![CDATA[Reply to I'm a monster on Tue, 25 Aug 2026 19:11:06 GMT]]>This is why I serve my peanut butter in cheese wheel form. 1 inch thick but 18 inches wide.

]]>https://forum.ieu.app/post/https://lemmy.world/comment/25483459https://forum.ieu.app/post/https://lemmy.world/comment/25483459Tue, 25 Aug 2026 19:11:06 GMT<![CDATA[Reply to I'm a monster on Tue, 25 Aug 2026 19:10:08 GMT]]>What is this, lettuce?!

]]>https://forum.ieu.app/post/https://lemmy.world/comment/25483439https://forum.ieu.app/post/https://lemmy.world/comment/25483439Tue, 25 Aug 2026 19:10:08 GMT<![CDATA[Reply to I'm a monster on Tue, 25 Aug 2026 19:00:53 GMT]]>Tic tacs have a serving size of less than a gram so they can claim 0g of sugar.

]]>https://forum.ieu.app/post/https://piefed.ca/comment/6032153https://forum.ieu.app/post/https://piefed.ca/comment/6032153Tue, 25 Aug 2026 19:00:53 GMT<![CDATA[Reply to I'm a monster on Tue, 25 Aug 2026 18:58:27 GMT]]>In Germany the nutrients per 100g are mandatory, but most of the time there is nutrients per serving on there too.

]]>https://forum.ieu.app/post/https://lemmy.world/comment/25483226https://forum.ieu.app/post/https://lemmy.world/comment/25483226Tue, 25 Aug 2026 18:58:27 GMT<![CDATA[Reply to I'm a monster on Tue, 25 Aug 2026 18:46:06 GMT]]>It's the recommended serving sizes that are out of touch with reality.

]]>https://forum.ieu.app/post/https://lemmy.world/comment/25483045https://forum.ieu.app/post/https://lemmy.world/comment/25483045Tue, 25 Aug 2026 18:46:06 GMT<![CDATA[Reply to I'm a monster on Tue, 25 Aug 2026 18:46:03 GMT]]>The trick is to use the back of the spoon to scoop it out! Makes spreading so much easier.

]]>https://forum.ieu.app/post/https://lemmy.world/comment/25483044https://forum.ieu.app/post/https://lemmy.world/comment/25483044Tue, 25 Aug 2026 18:46:03 GMT<![CDATA[Reply to I'm a monster on Tue, 25 Aug 2026 18:30:30 GMT]]>290 kcal

]]>https://forum.ieu.app/post/https://lemmy.dbzer0.com/comment/27776761https://forum.ieu.app/post/https://lemmy.dbzer0.com/comment/27776761Tue, 25 Aug 2026 18:30:30 GMT<![CDATA[Reply to I'm a monster on Tue, 25 Aug 2026 18:26:54 GMT]]>100g maps directly to percentages. 3.5g sugar per serving, 1 serving is ⅓ cup -> ??% sugar per unit weight. 9g sugar per 100g -> 9% per unit weight. makes it possible to actually calculate nutrient intake in your head.

]]>https://forum.ieu.app/post/https://feddit.nu/comment/21663741https://forum.ieu.app/post/https://feddit.nu/comment/21663741Tue, 25 Aug 2026 18:26:54 GMT<![CDATA[Reply to I'm a monster on Tue, 25 Aug 2026 18:25:25 GMT]]>I'm in touch with my peanut butter jar

]]>https://forum.ieu.app/post/https://lemmy.world/comment/25482640https://forum.ieu.app/post/https://lemmy.world/comment/25482640Tue, 25 Aug 2026 18:25:25 GMT<![CDATA[Reply to I'm a monster on Tue, 25 Aug 2026 17:59:37 GMT]]>Probably to hit some magic number:

Contains 10 g of protein per serving!!^*^

^*^Serving size 10 kg

]]>https://forum.ieu.app/post/https://lemmy.world/comment/25482210https://forum.ieu.app/post/https://lemmy.world/comment/25482210Tue, 25 Aug 2026 17:59:37 GMT<![CDATA[Reply to I'm a monster on Tue, 25 Aug 2026 17:22:16 GMT]]>I used to think this was a bad idea because while objective numbers are great, it can be difficult to apply it to real life. But then manufacturers play games with serving size so it’s no more realistic than a flat 100g, so I’ll pick the more honest choice

]]>https://forum.ieu.app/post/https://lemmy.world/comment/25481568https://forum.ieu.app/post/https://lemmy.world/comment/25481568Tue, 25 Aug 2026 17:22:16 GMT<![CDATA[Reply to I'm a monster on Tue, 25 Aug 2026 17:21:02 GMT]]>I saw a wrapped item that did the opposite, which was weird. It was a pack of 3 pieces and a serving was 4.

]]>https://forum.ieu.app/post/https://piefed.social/comment/12651862https://forum.ieu.app/post/https://piefed.social/comment/12651862Tue, 25 Aug 2026 17:21:02 GMT<![CDATA[Reply to I'm a monster on Tue, 25 Aug 2026 17:19:30 GMT]]>Given that the most typical use is spreading it on a slice of bread, I’ll argue, no I’m not out of touch, everyone else is. When the “serving size” can’t fill the expected use case, it’s not the consumer that’s wrong

]]>https://forum.ieu.app/post/https://lemmy.world/comment/25481512https://forum.ieu.app/post/https://lemmy.world/comment/25481512Tue, 25 Aug 2026 17:19:30 GMT<![CDATA[Reply to I'm a monster on Tue, 25 Aug 2026 17:11:21 GMT]]>I know, I was making a reference to how ridiculously large American portion sizes are.

]]>https://forum.ieu.app/post/https://feddit.uk/comment/27098815https://forum.ieu.app/post/https://feddit.uk/comment/27098815Tue, 25 Aug 2026 17:11:21 GMT<![CDATA[Reply to I'm a monster on Tue, 25 Aug 2026 17:06:34 GMT]]>Nutrients should always be listed in pr 100g or in percent (effectively the same).

]]>https://forum.ieu.app/post/https://feddit.nl/comment/27118102https://forum.ieu.app/post/https://feddit.nl/comment/27118102Tue, 25 Aug 2026 17:06:34 GMT<![CDATA[Reply to I'm a monster on Tue, 25 Aug 2026 16:51:40 GMT]]>It's better measured in thickness. Obviously, you'll cover whatever it's being smeared on from edge to edge.

]]>https://forum.ieu.app/post/https://lemmy.world/comment/25480997https://forum.ieu.app/post/https://lemmy.world/comment/25480997Tue, 25 Aug 2026 16:51:40 GMT<![CDATA[Reply to I'm a monster on Tue, 25 Aug 2026 16:51:18 GMT]]>

]]>https://forum.ieu.app/post/https://lemmy.dbzer0.com/comment/27775138https://forum.ieu.app/post/https://lemmy.dbzer0.com/comment/27775138Tue, 25 Aug 2026 16:51:18 GMT<![CDATA[Reply to I'm a monster on Tue, 25 Aug 2026 16:34:05 GMT]]>we don't even list serving sizes on our stuff, just nutrients per 100g so you can count it yourself

]]>https://forum.ieu.app/post/https://feddit.nu/comment/21661965https://forum.ieu.app/post/https://feddit.nu/comment/21661965Tue, 25 Aug 2026 16:34:05 GMT<![CDATA[Reply to I'm a monster on Tue, 25 Aug 2026 16:31:37 GMT]]>I put like 10x this on some graham crackers last night 😬

]]>https://forum.ieu.app/post/https://orcas.enjoying.yachts/comment/5727446https://forum.ieu.app/post/https://orcas.enjoying.yachts/comment/5727446Tue, 25 Aug 2026 16:31:37 GMT<![CDATA[Reply to I'm a monster on Tue, 25 Aug 2026 16:16:19 GMT]]>They are almost always 1 oz (28g).

But, individually packaged stuff does tend to pull bullshit like “1 serving=half a bottle of soda”

Peanut butter is probably going to be fine though

]]>https://forum.ieu.app/post/https://lemmy.world/comment/25480297https://forum.ieu.app/post/https://lemmy.world/comment/25480297Tue, 25 Aug 2026 16:16:19 GMT