5 Habits That Can Literally Make You Age Slower, According to Experts

[ooli3@sopuli.xyz]

This post did not contain any content.

5 Habits That Can Literally Make You Age Slower, According to Experts

Blue-light masks, tinctures, and freezer pods for people who really hate the idea of youth slipping away...

VICE (www.vice.com)

[slazer2au@lemmy.world]

Lazy op is lazy.

1. Take your sleep seriously.
2. Move more, most days.
3. Eat for the clock you want.
4. Audit your vices.
5. Protect your stress budget.